A study done on adults in the US revealed that if you gain weight around the age of 25, the risk of premature death increases. The study was published in the journal BMJ. It was found that weight loss during middle age to old age also increases the risk of death.
Maintain normal weight
Researchers from China University of Science and Technology in China concluded the study. He highlighted the importance of maintaining normal weight during adult age to reduce the risk of premature death. The study stated that obesity in adults is related to a higher risk of premature death. However, little is known about the long-term effects of changes in weight during adult age, especially during puberty to middle age.
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Health estimates of citizens
The findings of the study are based on data from the US National Health and Nutrition Examination Survey (NHANES) during 1988–94 and 1999–2014. NHANES is a nationally representative annual survey that includes interviews, physical tests and blood samples to assess the health of American citizens.
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