According to Dr. Sudhindra, green vegetables and fruits which contain vitamin C and vitamin E in the right amount, it is very important to consume them. This can prevent dark circles or prevent them from coming. Not only this, keeping the skin hydrated and applying sunscreen can also get rid of dark circles. Not only this, the things in which Aryan is abundant, it is also mandatory to consume them.
Do not rub the eyes with hands
One reason behind the arrival of dark circles is to repeatedly rub the eyes with hands. This habit breaks down the blood vessels under the eye and causes hemosiderin deposition which leads to pigmentation. It is very important to avoid this habit.
Constant use of make up
It is advised that Makeup should be removed after coming home. Constant use of makeup can also cause dark circles.
Lifestyle Changes
Dr. Lunavat has also given advice on lifestyle. According to him, measures like staying hydrated, full sleep, not working continuously on the screen, distance from cigarettes and alcohol can keep dark circles away from you. Not only this, it is also important to use sunscreen and sunglasses when you get out of the house.
Use of eye packs
To eliminate the dark circles under the eyes, use only a home-made eye pack. For this, mix two spoons of pulp with cucumber and one spoon of milk. Now apply this paste on the eyes with the help of cotton and leave it for 30 minutes. Now wash the eyes with cold water. In addition to eye care, dark circles can also be removed.
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