Even though children's schools to elders' offices are closed due to the lockdown, breakfast is essential for everyone. However, due to being discharged from the morning rush, housewives also delay in working. In such a situation, if you have trouble in choosing something that is delicious and healthy and becomes instant, then we have brought a solution to this problem. The South Indian dish upma is a healthy breakfast option, which you can try anytime from morning to evening. Its special thing is that it does not take much time to make upma. So let's learn how to make instant South Indian breakfast upma.
material
Semolina - 1 cup (roasted)
Chickpea lentil
Onion - 1 cup
Carrot - 1/2 cup
Green chili - 2
cumin
Curry leaves
Ginger
Mustard seeds - 1 teaspoon
Refined oil
Salt
recipe
Put half a teaspoon of oil in the pan. Add cumin, mustard and onion and stir.
After roasting the onion add two stalks of curry leaves. Now add one spoon of ginger, green chilli and stir it.
After this mix carrots and salt. Now add a little water and cook for a while on low flame.
Now add gram lentils to it. You can also add urad dal and peas if you want. Now add two cups of water to it.
After a boil, add roasted semolina to it. Increase the amount of water as required.
Dry the water as per your liking while stirring well and take it out in a serving bowl and serve hot.
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