Stir fried Tempeh with coloured bell peppers and fermented soybean sauce - VD

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Stir fried Tempeh with coloured bell peppers and fermented soybean sauce

Who say Tempeh is boring. Bon appetit...



Ingredients

2 tablespoons rice vinegar

3 tablespoons soy sauce

2 tablespoons teriyaki sauce (or hoisin sauce)

1 teaspoon maple syrup or honey

1/2 teaspoon garlic powder

1/2 teaspoon groun…




Who say Tempeh is boring. Bon appetit...



Ingredients

2 tablespoons rice vinegar

3 tablespoons soy sauce

2 tablespoons teriyaki sauce (or hoisin sauce)

1 teaspoon maple syrup or honey

1/2 teaspoon garlic powder

1/2 teaspoon ground ginger

1 tablespoon vegetable oil or olive oil

8 ounces tempeh (chopped into cubes)

1 medium onion (chopped)

1 red bell pepper (chopped)

1 green bell pepper (chopped)

2/3 cup pineapple (diced), optional

1 tablespoon sesame seeds, for garnish, optional

3 tablespoons scallions (chopped), for garnish, optional



Steps to Make It

In a small bowl, whisk the rice vinegar, soy sauce, teriyaki or hoisin sauce, maple syrup or honey, garlic, and ground ginger. Set aside.

Heat 1 tablespoon of oil in a large skillet and add tempeh. Heat for a few minutes on each side until lightly browned. If you have a non-stick skillet, you can omit the oil and just pan-fry the tempeh a bit to give it a head start.

Add the onion and green and red bell pepper and heat for a minute or two, then add the rice vinegar mixture, stirring to coat the tempeh and vegetables well.

Cook until vegetables are just tender, about 3 more minutes, then add in the pineapple and heat for another minute or two, stirring frequently.

Sprinkle the sesame seeds and scallions over the top of the stir-fry.

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